Schedule

Time Sunday Monday Tuesday Wednesday Thursday Friday Saturday
7.00 -
8.00 a.m.
                                            
 
   
8.00-
8.30 a.m.
       

 
   
8.30 -
9.30 a.m.
            Yoga for Beginners
10.00 -
11.30 a.m.
 Hatha Yoga    
  Hatha Yoga      
Hatha Yoga  Hatha Yoga Hatha Yoga  Hatha Yoga  Traditional Healing Yoga
 
11.30 a.m. -12.30 p.m.            
 
1.00 -
2.00 p.m.
             
2.30 -
3.30 p.m.
             
4.00 -
5.30 p.m.
Traditional
Healing Yoga
  for Seniors
           
6.00 -
7.00 p.m.
     

 
     
7.00 -
8.00 p.m.
  Kriya Yoga

Hatha Yoga

 

Traditional Healing Yoga
 
Kriya Yoga

 
 
8.00 -
8.30 p.m.
  Yoga Nidra 
(Relieve Stress
& Anxiety)
Yoga Nidra 
(Prosperity 
& Well-being)
Yoga Nidra 
(Energy Body 
Detox)

MANDALA 
MEDITATION

 

 
 
9.00 -
10.00 p.m.

 

 
           


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